Enduring the Flu-Be aware of the danger that it brings with it

Released on = April 13, 2006, 10:52 pm

Press Release Author = Emily Purles

Industry = Healthcare

Press Release Summary = It may be a while when flu is eradicated from our planet
completely. Till then the best defense against it is to be cautious. And to do that,
follow these simple but effective guidelines and stay healthy!

Press Release Body = Each year, there is always a new wave of flu that says hello at
the beginning of fall. And though everyone is aware of the danger that it brings
with it, a lot of people let it in. The symptoms of bird flu normally depend on the
virus which has caused the infection. These symptoms are usually referred to as "flu
symptoms\". In addition, people infected with influenza complain of moderate or
severe malaise and fatigue. Illness can last for up to 1-2 weeks, although fever
generally lasts only 3-8 days. In that context, here we will discuss how to keep
Bird flu at bay with simple practices and methodologies.
Hygiene
Proper hygiene is probably the only way to keep all kinds of infections and diseases
out. Under this ambit' eating clean food, washing hands regularly and drinking clean
water take top spots.
Proper Eating Habits
Eating has a direct affect on the well being of a person. One wrong choice of stale
or infected food and the body can go into turmoil. The same applies for clean water.
And with regards to washing hands regularly, especially during the 'flu season', one
can easily pick up the cold and flu germs from things other people have touched.
That is why washing hands regularly with warm water and soap becomes essential to
keep germs from entering the system. Do not eat raw or half cooked chicken or
poultry meat. It is always advised to cook or boil eggs thoroughly at 70 degree
centigrade before having them as at this temperature viruses get killed.

Stay away from infected people.
Avian Flu is a very contagious disease. Therefore, it is mandatory to stay away from
people who are infected in order to reduce the risk of getting infected. On that
line, it is quite logical to avoid badly maintained poultry, crowded places and
enclosed areas during the flu season.

Get vaccinated
Getting vaccinated is a good way to keep Bird flu at a distance. Through
vaccination, the body stays prepared to fight the incoming threat. Though most
healthy people don't need to get vaccinated for flu, however, old people, young
children and those suffering from certain health conditions like diabetes, chronic
heart and lung problems and kidney problems should seriously consider getting
vaccinated.

Buy Tamiflu
Sometimes even with all the precautionary measures taken, it is possible to get
infected. Influenza virus is shed through saliva, nasal secretions and feces by the
infected birds. Susceptible birds coming in contact with the contaminated excretion
or secretion become immediately affected. Usually badly maintained poultry and
unhygienic condition in the cages etc. are a primal source of this infection. During
such an event, drugs like
Web Site = http://www.checkflu.com/

Contact Details = Emily purles
Lawrence Cross Road,Alaska
USA-90210
Contact @ Emily.purles@gmail.com
More information @ http://www.checkflu.com/

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